Saturday, March 16, 2013

Black Women and Girls getting in shape and maintaining good health with GirlTreck | Souls of Black Women

black women-girltreck2

GirlTreck in Detroit is help some black women and girls get in shape, so they can remain healthy. Even in cold weather and in the snow these ladies are improving their bodies by walking with the group. Sisters, do you realize many black women whom have died over the years would still be here, if they would have just simply made time to walk everyday? Over the years, many black women died of various illness like diabetes, heart disease and even stress, it is time you make a wise decision to not follow behind them and choose longevity.

Possibly, you have some excuses as to why you cannot workout or walk everyday. Of course, many of you have jobs, are in college and even have kids. We have a solution for you, make time to walk in a safe place. If you have children, make them walk with you. If you get off of work in...



Black Women and Girls getting in shape and maintaining good health with GirlTreck | Souls of Black Women

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